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At Kintsu MedSpa, we take a muscle-first approach: Strength training 2–3 times per week to stimulate muscle growth Protein-rich meals to support repair and metabolism (aiming for ~25–30g per meal for most women) Adequate hydration to support performance and recovery Regular body composition tracking (not just scale weight) to ensure you’re losing fat, not muscle Remember, muscle is a metabolically active tissue
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Quantity:Value 28-Pack
Improved Health Markers: Many patients see improvements in blood sugar levels, blood pressure, and cholesterol
